You follow a vegan diet and want to make cannabis edibles. But most recipes contain animal-based ingredients like butter or milk. Luckily, you don’t need them! You can create delicious edibles using only plant-based ingredients.
Choose the right plant-based fats and make your own vegan cannabis edibles without sacrificing taste or effect. In this blog, you’ll learn how to infuse cannabis into vegan-friendly fats and get a few tasty recipes to try out.
Do You Need Animal Fats for THC Binding?
A common misconception is that THC only binds well to animal fats like butter or cream. In reality, THC is fat-soluble and binds just as effectively to plant-based fats. The key is ensuring the fat content in these ingredients is high enough.
Vegan alternatives such as coconut oil, olive oil, and cocoa butter are excellent THC carriers and even offer additional health benefits.
Best Plant-Based Fats and Oils for Cannabis Infusions
When making vegan cannabis edibles, selecting the right fat is essential. Here are some of the best plant-based fats to use:
- Coconut oil – One of the most popular choices due to its high saturated fat content, making it an excellent THC carrier. It’s versatile and can be used for baking, sautéing, and as a butter substitute.
- Olive oil – Contains healthy monounsaturated fats and has a mild flavor, making it ideal for savory dishes like salad dressings, sauces, and marinades.
- Avocado oil – Has a neutral taste and is highly heat-resistant, making it perfect for sautéing and cooking at high temperatures.
- Cocoa butter – Perfect for making vegan chocolate edibles or creamy desserts. It has a rich texture and delicious flavor.
- MCT oil – A liquid form of coconut oil that is easily digestible and often used in tinctures and drops.
Using one of these fats allows you to create potent and tasty vegan cannabis infusions without any animal products.
Basic Recipe: Vegan Cannabis-Infused Coconut Oil
This versatile cannabis coconut oil can be used in various recipes, from baked goods to savory dishes.
Ingredients:
- 1 cup coconut oil
- 7-10 grams decarboxylated cannabis (THC or CBD, your choice)
- 1 cup water (optional, helps prevent burning)
Instructions:
- Coarsely grind the cannabis and decarboxylate it by baking it at 110°C (230°F) for 30-40 minutes.
- Heat the coconut oil (and water if using) in a pan over low heat.
- Add the decarboxylated cannabis and let it simmer on very low heat for 2-3 hours, stirring occasionally.
- Strain the oil through a cheesecloth and store it in a glass jar.
How to Use:
Add a spoonful to tea, smoothies, or use it as a butter substitute in recipes.
Recipe: Vegan Cannabis Chocolate Bars
A delicious snack with a subtle cannabis infusion!
Ingredients:
- 100g dark vegan chocolate
- 2 tbsp cannabis-infused cocoa butter
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- Pinch of sea salt
- Optional: chopped nuts or dried fruit
Instructions:
- Melt the chocolate and cannabis cocoa butter using a double boiler.
- Stir in the maple syrup, vanilla, and salt.
- Pour the mixture into a silicone chocolate mold and add nuts or dried fruit if desired.
- Let it set in the refrigerator and enjoy!
Recipe: Vegan Cannabis Smoothie
A healthy and refreshing way to consume cannabis.
Ingredients:
- 1 banana
- 1 cup plant-based milk (e.g., almond or oat milk)
- 1 tbsp cannabis coconut oil
- 1 tsp cocoa powder
- 1 tsp chia seeds
- Handful of spinach (optional)
- 1 cup ice cubes
Instructions:
- Blend all ingredients until smooth.
- Serve immediately and enjoy the mild effects.
Recipe: Vegan Cannabis Peanut Butter Cookies
Delicious, protein-rich cookies with a hint of cannabis.
Ingredients:
- 1 cup oats
- ½ cup almond flour
- ½ cup pure peanut butter
- ¼ cup maple syrup
- 2 tbsp cannabis coconut oil
- ½ tsp baking powder
- Pinch of salt
- 1 tsp vanilla extract
- Optional: dark chocolate chips
Instructions:
- Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
- Mix all dry ingredients in a bowl.
- Add peanut butter, maple syrup, cannabis oil, and vanilla, mixing until a firm dough forms.
- Roll into small balls, flatten, and place on the baking sheet.
- Bake for 10-12 minutes, then let cool.
Recipe: Vegan Cannabis Pasta with Pesto
A delicious, savory dish with a subtle cannabis infusion.
Ingredients:
- 200g whole wheat pasta
- 2 tbsp cannabis olive oil
- 1 cup fresh basil
- ¼ cup pine nuts
- 1 garlic clove
- 2 tbsp nutritional yeast
- 1 tbsp lemon juice
- Pinch of salt and pepper
Instructions:
- Cook the pasta according to package instructions.
- Blend basil, pine nuts, garlic, nutritional yeast, lemon juice, and cannabis oil until smooth.
- Toss the pesto with the warm pasta and serve immediately.
Recipe: Vegan Cannabis Ice Pops with Coconut and Mango
Perfect for warm days! Prepare them in advance and keep them in your freezer.
Ingredients:
- 1 can coconut milk
- 1 cup mango (fresh or frozen)
- 2 tbsp cannabis MCT oil
- 1 tbsp agave syrup
- ½ tsp vanilla extract
Instructions:
- Blend all ingredients until smooth.
- Pour into ice pop molds and insert sticks.
- Freeze for at least 4 hours.
Make Your Own Delicious Vegan Cannabis Recipes
Vegan cannabis recipes are not only a sustainable and healthy alternative but also surprisingly versatile. By using plant-based fats like coconut oil, cocoa butter, or olive oil, you can create edibles that are just as potent as traditional versions.
Try one of these recipes and discover how delicious and effective vegan cannabis edibles can be!
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